#01 – Joel Griffin | Homeschooling, Mental Health: how he defeated ADHD, Depression, Delayed Sleep Phase Syndrome and Bipolar

Ross Griffin Podcast
Ross Griffin Podcast
#01 - Joel Griffin | Homeschooling, Mental Health: how he defeated ADHD, Depression, Delayed Sleep Phase Syndrome and Bipolar
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Joel Griffin is a Writer, Director and Film Maker based in Cape Town, South Africa. In this episode we unpack a variety of topics, but mainly:

  • Home Schooling
  • ADHD
  • Depression
  • Delayed Sleep Phase Syndrome
  • His recently diagnosed Bipolar

We talk about the strategies that he’s used to combat these mental health issues and how he overcame the stigma and faced these things head one.

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